Flow State

Ever wonder why you’re crying about dog videos on your For You page?

Maybe it’s not just because you had a long day. It could be your cycle. You’re growing up and your body is changing. Maybe you have cramps, cravings, mood swings, or low energy too. What does this mean? What is normal? Can periods spark joy? If you’ve ever wondered, you’re not alone.

Like your blood pressure, your period is a vital sign of your health and well-being. It can explain why you feel the way you do and show what’s going on with your health beneath the surface.

Join us for Flow State, an interactive session on period health for girls 13+ and the people who raise them. Led by doctors and health experts from Upturn Health and hosted at Graceway Church.

November 15 at 1:30pm

1183-B Quarry Lane, Pleasanton, CA

There will be food and raffle prizes open to all participants!

Bring your questions or send them in advance. No question is too awkward.

Sign up your teen (and yourself) today!